Did you know that regular cycling adds an average of 2.5 years to your life expectancy and that cycling is one of the most effective forms of aerobic exercise? Cycling can improve your mood and help reduce stress and depression – and best of all it’s free – so why not get on your bike! 

With cycling getting more popular all the time as a good way to get fit and enjoy the great outdoors more and more people are looking for cycle rides with a bit of a difference. In Milton Keynes, we have a good mix of cycle routes and activities perfect to get those muscles burning.

Cycling is a great way to get fit either on your own, as part of a group or with your family. Milton Keynes has loads to offer cyclists of all abilities; why not discover the cyclist in you and visit Milton Keynes!