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Spring Yoga Detox Workshop

Venue: Stony Stratford, MK
Date: 09 Mar 2019 - 09 Feb 2019
Times: 2 - 4.30 pm

Spring Yoga Detox Workshop

Spring is considered as the cultural cleaning season and a good time to re-program your wellbeing schedule. Whitespace Yoga and Wellbeing studio, based in Stony Stratford, has an energising workshop to help people feel cleansed and revitalised for the new season.

On Saturday 9th March, from 2pm-4:30pm, Whitespace Studio will host a special Spring Yoga Detox Workshop for those looking to shake off that ‘winter coat’ and boost vitality, strength, mental clarity and focus.

The workshop will include an uplifting and energising yoga practice as well as focusing on breath work, mantra and meditation to help unlock and release the build up of harmful toxins and latent energies.

The class is suitable for anyone who wants to kickstart Spring and costs only £30.

To book your place on the Spring Detox workshop visit https://www.whitespacestudio.co.uk/workshops-and-events/spring-yoga-detox/ or call the studio on 01908 566610.

Whitespace Yoga and Wellbeing Studio based in Stony Stratford offers over 50 classes each week catering to all abilities. The light-filled studios make the perfect place to escape the daily stresses and outside noises, melt into your yoga mat and let your practice help you relax and feel healthier.
 

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